Vitamin B5 (Pantothenic acid) Content of Meats
(131 - 140)
0.1 mg
(per 18 g edible portion)
Swine, Ham (loin)
0.78 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
0.08 mg
(per 15 g edible portion)
Swine, Ham (chopped)
0.09 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
0.05 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
0.08 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
0.07 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
0.16 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
0.17 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
0.11 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
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