Vitamin B5 (Pantothenic acid) Content of Fruits
(11 - 20)
0.12 mg
(per 35 g edible portion)
Akebia (peel, raw)
0.58 mg
(per 220 g edible portion)
Banana (raw)
1.42 mg
(per 520 g edible portion)
Papaya (ripe, raw)
0.45 mg
(per 120 g edible portion)
Lemon (whole, raw)
0.49 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
0.12 mg
(per 30 g edible portion)
Fig (dried)
0.11 mg
(per 30 g edible portion)
Carambola (raw)
0.64 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
0.5 mg
(per 230 g edible portion)
Iyokan (juice sacs)
0.07 mg
(per 68 g edible portion)
Mangosteen (raw)
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