Vitamin B5 (Pantothenic acid) Content of Fruits
2.7 mg
(per 234 g edible portion)
Avocado (raw)
0.17 mg
(per 15 g edible portion)
Banana (dried)
0.27 mg
(per 30 g edible portion)
Date (dried)
0.36 mg
(per 100 g edible portion)
Yuzu (peel, raw)
0.09 mg
(per 12 g edible portion)
Jujube (dried)
0.23 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
2.12 mg
(per 515 g edible portion)
Papaya (unripe, raw)
0.85 mg
(per 247 g edible portion)
Pitaya (raw)
0.03 mg
(per 5 g edible portion)
Apricot (dried)
0.93 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
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