Vitamin B5 (Pantothenic acid) Content of Foods
(Initial C) (161 - 170)
1.3 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
0.5 mg
(per 90 g edible portion)
Common Japanese conger (raw)
0.32 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
0.4 mg
(per 28 g edible portion)
Common mushroom (boiled)
0.02 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
0.15 mg
(per 10 g edible portion)
Common mushroom (raw)
1.21 mg
(per 710 g edible portion)
Common octopus (boiled)
1.63 mg
(per 800 g edible portion)
Common octopus (raw)
(0)
(per 30 g edible portion)
Common salt, Namien
(0)
(per 30 g edible portion)
Common salt, Shokuen
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