Vitamin B5 (Pantothenic acid) Content of Foods
(951 - 960)
0.11 mg
(per 56 g edible portion)
Geppei
0.2 mg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
0.31 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
0.82 mg
(per 480 g edible portion)
Nectarine (raw)
0.11 mg
(per 80 g edible portion)
Wasabi (rhizome, raw)
0.12 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.53 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
0.1 mg
(per 50 g edible portion)
Black gram sprout (boiled)
0.04 mg
(per 20 g edible portion)
Myoga (spike, raw)
0.45 mg
(per 250 g edible portion)
Spinach (leaves, raw)
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