Vitamin B5 (Pantothenic acid) Content of Foods
(671 - 680)
0.82 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
0.07 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
0.03 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
0.04 mg
(per 10 g edible portion)
Bread crumbs (wet form)
0.4 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
0.46 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.35 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0.05 mg
(per 12 g edible portion)
Hardtack
0.5 mg
(per 315 g edible portion)
Horsehair crab (boiled)
0.04 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
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