Vitamin B5 (Pantothenic acid) Content of Foods
(631 - 640)
0.18 mg
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
0.81 mg
(per 180 g edible portion)
Udon (dry form, raw)
0.86 mg
(per 190 g edible portion)
French bread
0.18 mg
(per 40 g edible portion)
Taruto
0.4 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
0.07 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
0.4 mg
(per 90 g edible portion)
Pacific cod (raw)
0.08 mg
(per 30 g edible portion)
Halfbeak (raw)
0.02 mg
(per 5 g edible portion)
Sea lettuce (dried)
0.58 mg
(per 220 g edible portion)
Banana (raw)
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