Vitamin B5 (Pantothenic acid) Content of Foods
(601 - 610)
0.85 mg
(per 180 g edible portion)
Rape (stems and leaves, boiled)
0.05 mg
(per 10 g edible portion)
Green pea (frozen)
0.02 mg
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
0.05 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
0.53 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
0.06 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
0.33 mg
(per 70 g edible portion)
White table bread
0.07 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
0.07 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
0.37 mg
(per 80 g edible portion)
Conger pike (raw)
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