Vitamin B5 (Pantothenic acid) Content of Foods
(561 - 570)
0.48 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
0.85 mg
(per 200 g edible portion)
Kyona (leaves, raw)
4.8 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
3.12 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
0.1 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
4.78 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
1.14 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
0.13 mg
(per 25 g edible portion)
Shao mai pastry
0.49 mg
(per 100 g edible portion)
Natural cheese (camambert)
0.44 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
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