Vitamin B5 (Pantothenic acid) Content of Foods
(551 - 560)
0.05 mg
(per 10 g edible portion)
Sesame seed (roasted)
0.4 mg
(per 80 g edible portion)
Dorayaki
0.03 mg
(per 5 g edible portion)
Natural cheese (parmesan)
0.08 mg
(per 15 g edible portion)
Swine, Ham (chopped)
0.1 mg
(per 20 g edible portion)
Antarctic krill (raw)
0.11 mg
(per 45 g edible portion)
Sandfish (namaboshi)
0.13 mg
(per 65 g edible portion)
Sandfish (raw)
0.95 mg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
0.65 mg
(per 370 g edible portion)
Black scraper (raw)
0.43 mg
(per 170 g edible portion)
Golden-thread (raw)
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