Vitamin B5 (Pantothenic acid) Content of Foods
(531 - 540)
0.08 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0.78 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
0.78 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
0.78 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
0.21 mg
(per 40 g edible portion)
Fish paste product (datemaki)
0.99 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
2.34 mg
(per 450 g edible portion)
Amberjack (raw)
0.28 mg
(per 90 g edible portion)
Barracuda (baked)
0.47 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
0.4 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
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