Vitamin B5 (Pantothenic acid) Content of Foods
(501 - 510)
0.45 mg
(per 80 g edible portion)
Hairtail (raw)
0.03 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
0.03 mg
(per 6 g edible portion)
Sesame seed (dried)
0.08 mg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
0.83 mg
(per 150 g edible portion)
Ordinary liquid milk
0.55 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
0.88 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
0.88 mg
(per 160 g edible portion)
Mackerel (canned products, in brine)
0.01 mg
(per 1 g edible portion)
Green laver (dried)
2.12 mg
(per 515 g edible portion)
Papaya (unripe, raw)
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