The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid)
(881 - 890)
0.03 mg
(per 12 g edible portion)
Wafer
×
133
0.07 mg
(per 30 g edible portion)
Manju (kuri-manju)
×
57.1
0.36 mg
(per 150 g edible portion)
Raw milk (jersey)
×
11.1
0.07 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
×
57.1
1.63 mg
(per 800 g edible portion)
Common octopus (raw)
×
2.5
0.02 mg
(per 47 g edible portion)
Turban shell (raw)
×
200
0.19 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
×
21.1
0.02 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
×
200
0.23 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
17.4
0.05 mg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
×
80
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1
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89
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120
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