The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (71 - 80)

• 

  4.2 mg

  (per 250 g edible portion)

  Chicken, Broiler meat (thigh, with skin, raw)
  × 1
• 

  0.6 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, baked)
  × 6.7
• 

  1.5 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, baked)
  × 2.7
• 

  0.15 mg

  (per 9 g edible portion)

  Sunflower seed (oil-roasted and salted)
  × 26.7
• 

  0.25 mg

  (per 15 g edible portion)

  Mung bean (whole, dried, raw)
  × 16
• 

  1.32 mg

  (per 80 g edible portion)

  Coho salmon (cultured, baked)
  × 3
• 

  2.7 mg

  (per 234 g edible portion)

  Avocado (raw)
  × 1.5
• 

  0.44 mg

  (per 30 g edible portion)

  Eringii (raw)
  × 9.1
• 

  15.36 mg

  (per 960 g edible portion)

  Pink salmon (baked)
  × 0.3
• 

  0.71 mg

  (per 45 g edible portion)

  Squid, Processed product (surume)
  × 5.6