The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (711 - 720)

• 

  0.54 mg

  (per 145 g edible portion)

  Skipjack, Canned product (flaked meat with seasoning)
  × 7.4
• 

  0.43 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, raw)
  × 9.3
• 

  0.63 mg

  (per 200 g edible portion)

  Bitter gourd (fruit, raw)
  × 6.3
• 

  0.11 mg

  (per 30 g edible portion)

  Leaf mustard (salted pickles)
  × 36.4
• 

  0.02 mg

  (per 6 g edible portion)

  Wasanbonto
  × 200
• 

  0.21 mg

  (per 57 g edible portion)

  Potatoe (tuber, boiled)
  × 19
• 

  0.06 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 66.7
• 

  0.06 mg

  (per 18 g edible portion)

  Soybean-koji miso
  × 66.7
• 

  0.09 mg

  (per 24 g edible portion)

  Yatsuhashi
  × 44.4
• 

  0.76 mg

  (per 210 g edible portion)

  Yellowfin tuna (raw)
  × 5.3