The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid)
(51 - 60)
1.15 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
3.5
0.76 mg
(per 41 g edible portion)
Matsutake (raw)
×
5.3
1.03 mg
(per 120 g edible portion)
Abalone (raw)
×
3.9
0.32 mg
(per 17 g edible portion)
Peanut (peanut butter)
×
12.5
0.33 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
12.1
0.37 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
×
10.8
0.34 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
×
11.8
0.18 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
22.2
1.89 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
2.1
0.95 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
4.2
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