The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (541 - 550)

• 

  0.94 mg

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 4.3
• 

  0.08 mg

  (per 15 g edible portion)

  Pretzel
  × 50
• 

  0.31 mg

  (per 60 g edible portion)

  Lactic ice (regular)
  × 12.9
• 

  0.03 mg

  (per 5 g edible portion)

  Sakura shrimp (niboshi)
  × 133
• 

  0.05 mg

  (per 9 g edible portion)

  Pond smelt (raw)
  × 80
• 

  0.33 mg

  (per 130 g edible portion)

  Amago salmon (cultured, raw)
  × 12.1
• 

  0.86 mg

  (per 240 g edible portion)

  Sweet corn (immature kernels, boiled)
  × 4.7
• 

  0.2 mg

  (per 80 g edible portion)

  Edamame (frozen)
  × 20
• 

  0.27 mg

  (per 265 g edible portion)

  Artichoke (flower bud, boiled)
  × 14.8
• 

  0.34 mg

  (per 265 g edible portion)

  Artichoke (flower bud, raw)
  × 11.8