The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid)
(491 - 500)
0.1 mg
(per 18 g edible portion)
Shoyu, Soy sauce (saishikomi-shoyu)
×
40
0.27 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
×
14.8
0.1 mg
(per 18 g edible portion)
Swine, Ham (loin)
×
40
0.09 mg
(per 50 g edible portion)
Hard clam (baked)
×
44.4
0.27 mg
(per 60 g edible portion)
Chinese chestnut (roasted)
×
14.8
0.09 mg
(per 15 g edible portion)
Corn (corn meal)
×
44.4
0.11 mg
(per 20 g edible portion)
Corn (whole grain, raw)
×
36.4
0.34 mg
(per 60 g edible portion)
Rice cake
×
11.8
0.45 mg
(per 80 g edible portion)
Butter cake
×
8.9
0.59 mg
(per 105 g edible portion)
Danish pastry
×
6.8
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