The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid)
(41 - 50)
0.76 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
5.3
0.06 mg
(per 3 g edible portion)
Sea cucumber (konowata)
×
66.7
0.04 mg
(per 2 g edible portion)
Curry powder
×
100
4.33 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
0.9
0.1 mg
(per 5 g edible portion)
Black tea (tea)
×
40
0.8 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
5
3.04 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
1.3
3.04 mg
(per 260 g edible portion)
Cattle, Offal (tail, raw)
×
1.3
0.26 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
15.4
0.26 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
15.4
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