The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (461 - 470)

• 

  6.05 mg

  (per 1500 g edible portion)

  Pumpkin, Western (fruit, raw)
  × 0.7
• 

  0.16 mg

  (per 28 g edible portion)

  Asatsuki (leaves, raw)
  × 25
• 

  0.09 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, second grade)
  × 44.4
• 

  0.12 mg

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 33.3
• 

  0.31 mg

  (per 50 g edible portion)

  Swine, Sausage (frankfurter)
  × 12.9
• 

  0.18 mg

  (per 30 g edible portion)

  Squid, Processed product (shiokara)
  × 22.2
• 

  7.14 mg

  (per 1800 g edible portion)

  Skipjack (caught in autumn, raw)
  × 0.6
• 

  0.61 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (with seasoning)
  × 6.6
• 

  5.24 mg

  (per 955 g edible portion)

  Chinese yam, Nagaimo (tuberous root, raw)
  × 0.8
• 

  0.14 mg

  (per 23 g edible portion)

  Chio tzu pastry
  × 28.6