The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (451 - 460)

• 

  1.18 mg

  (per 250 g edible portion)

  Mackerel, Processed product (hirakiboshi)
  × 3.4
• 

  1.73 mg

  (per 275 g edible portion)

  Bamboo shoot (shoots, boiled)
  × 2.3
• 

  0.86 mg

  (per 273 g edible portion)

  Bamboo shoot (shoots, raw)
  × 4.7
• 

  0.03 mg

  (per 5 g edible portion)

  Green pea (raw)
  × 133
• 

  0.13 mg

  (per 20 g edible portion)

  Kidney bean (whole, dried, raw)
  × 30.8
• 

  0.06 mg

  (per 10 g edible portion)

  Rye (flour)
  × 66.7
• 

  0.76 mg

  (per 120 g edible portion)

  Okinawa noodles (wet form, raw)
  × 5.3
• 

  0.57 mg

  (per 90 g edible portion)

  Bread type rolls
  × 7
• 

  1.26 mg

  (per 450 g edible portion)

  Black sea bream (raw)
  × 3.2
• 

  9.3 mg

  (per 1500 g edible portion)

  Pumpkin, Western (fruit, boiled)
  × 0.4