The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (351 - 360)

• 

  0.77 mg

  (per 100 g edible portion)

  Chicken bone stock
  × 5.2
• 

  0.06 mg

  (per 8 g edible portion)

  Pond smelt (tsukudani)
  × 66.7
• 

  0.66 mg

  (per 155 g edible portion)

  Three-line grunt (raw)
  × 6.1
• 

  0.08 mg

  (per 10 g edible portion)

  Japanese sand lance (raw)
  × 50
• 

  0.12 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, first grade)
  × 33.3
• 

  0.75 mg

  (per 99 g edible portion)

  Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  × 5.3
• 

  1.14 mg

  (per 150 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  × 3.5
• 

  3.28 mg

  (per 720 g edible portion)

  Mackerel (raw)
  × 1.2
• 

  0.08 mg

  (per 10 g edible portion)

  Japanese sand lance (tsukudani)
  × 50
• 

  0.41 mg

  (per 54 g edible portion)

  Brussels sprout (head, raw)
  × 9.8