The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (181 - 190)

• 

  0.17 mg

  (per 15 g edible portion)

  Kikurage (dried)
  × 23.5
• 

  1.36 mg

  (per 120 g edible portion)

  Abalone (shiokara)
  × 2.9
• 

  0.73 mg

  (per 130 g edible portion)

  Gizzard shad (raw)
  × 5.5
• 

  0.17 mg

  (per 15 g edible portion)

  Banana (dried)
  × 23.5
• 

  0.34 mg

  (per 30 g edible portion)

  Imo-karinto
  × 11.8
• 

  1.96 mg

  (per 175 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  × 2
• 

  0.73 mg

  (per 65 g edible portion)

  Spanish mackerel (baked)
  × 5.5
• 

  1.62 mg

  (per 290 g edible portion)

  Broccoli (inflorescence, raw)
  × 2.5
• 

  0.78 mg

  (per 70 g edible portion)

  Swine, Pork, large type breed (loin, lean, raw)
  × 5.1
• 

  7.73 mg

  (per 696 g edible portion)

  Cattle, Imported beef (chuck loin, lean, raw)
  × 0.5