The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (151 - 160)

• 

  0.19 mg

  (per 15 g edible portion)

  Pea (shio-mame)
  × 21.1
• 

  0.43 mg

  (per 35 g edible portion)

  Pacific herring (migaki-nishin)
  × 9.3
• 

  0.25 mg

  (per 20 g edible portion)

  Nameko (boiled)
  × 16
• 

  1.09 mg

  (per 89 g edible portion)

  Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  × 3.7
• 

  1.03 mg

  (per 84 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  × 3.9
• 

  0.8 mg

  (per 65 g edible portion)

  Sockeye salmon (raw)
  × 5
• 

  1.22 mg

  (per 100 g edible portion)

  Natural cheese (blue)
  × 3.3
• 

  2.26 mg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  × 1.8
• 

  0.21 mg

  (per 17 g edible portion)

  Sea urchin (neri-uni)
  × 19
• 

  0.49 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, raw)
  × 8.2