The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (131 - 140)

• 

  4.29 mg

  (per 660 g edible portion)

  Cauliflower (inflorescence, raw)
  × 0.9
• 

  0.2 mg

  (per 15 g edible portion)

  Cowpea (whole, dried, raw)
  × 20
• 

  2.81 mg

  (per 240 g edible portion)

  Sweet potatoe (tuberous root, baked)
  × 1.4
• 

  0.03 mg

  (per 2 g edible portion)

  Ginger (dried, ground)
  × 133
• 

  0.25 mg

  (per 19 g edible portion)

  Condensed whole milk, sweetened
  × 16
• 

  0.58 mg

  (per 45 g edible portion)

  Swine, Pork, large type breed (picnic shoulder, lean, raw)
  × 6.9
• 

  2.39 mg

  (per 185 g edible portion)

  Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  × 1.7
• 

  2.45 mg

  (per 190 g edible portion)

  Japanese eel (kabayaki)
  × 1.6
• 

  0.13 mg

  (per 10 g edible portion)

  Oats (oatmeal, raw)
  × 30.8
• 

  13.41 mg

  (per 1310 g edible portion)

  Red sea bream (cultured, boiled)
  × 0.3