The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (121 - 130)

• 

  0.13 mg

  (per 10 g edible portion)

  Wheat germ
  × 30.8
• 

  0.03 mg

  (per 2 g edible portion)

  Garlic (garlic powder)
  × 133
• 

  0.13 mg

  (per 10 g edible portion)

  Soybean, Kinako (whole bean type)
  × 30.8
• 

  0.17 mg

  (per 13 g edible portion)

  Cattle, Offal (tongue, raw)
  × 23.5
• 

  0.21 mg

  (per 16 g edible portion)

  Sea urchin (tsubu-uni)
  × 19
• 

  0.13 mg

  (per 10 g edible portion)

  Cashew nut (oil-roasted and salted)
  × 30.8
• 

  1.38 mg

  (per 105 g edible portion)

  Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  × 2.9
• 

  0.46 mg

  (per 35 g edible portion)

  Chicken, Offal (gizzard, raw)
  × 8.7
• 

  0.65 mg

  (per 50 g edible portion)

  Swine, Ground meat (raw)
  × 6.2
• 

  12.48 mg

  (per 960 g edible portion)

  Pink salmon (raw)
  × 0.3