The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid)
(1141 - 1150)
0.01 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
×
400
0.17 mg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
23.5
0.21 mg
(per 300 g edible portion)
Hiroshimana (salted pickles)
×
19
0.04 mg
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
×
100
0.01 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
400
0.01 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
×
400
0.01 mg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
×
400
0.11 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
×
36.4
0.06 mg
(per 100 g edible portion)
Katsuo-bushi extract
×
66.7
0.01 mg
(per 15 g edible portion)
Fruit vinegar (cider vinegar)
×
400
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