The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (1051 - 1060)

• 

  0.21 mg

  (per 150 g edible portion)

  Rice, Paddy rice diluted gruels (brown rice)
  × 19
• 

  0.27 mg

  (per 190 g edible portion)

  Udon (dry form, boiled)
  × 14.8
• 

  0.2 mg

  (per 150 g edible portion)

  Cream (milk fat)
  × 20
• 

  0.1 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked white meat in brine)
  × 40
• 

  0.1 mg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in brine)
  × 40
• 

  0.31 mg

  (per 280 g edible portion)

  Peach (raw)
  × 12.9
• 

  0.01 mg

  (per 5 g edible portion)

  Sudachi (juice, fresh)
  × 400
• 

  0.31 mg

  (per 250 g edible portion)

  Spinach (leaves, boiled)
  × 12.9
• 

  0.03 mg

  (per 20 g edible portion)

  Nozawana (salted pickles)
  × 133
• 

  0.02 mg

  (per 13 g edible portion)

  Eggplant Pickle (shiba-zuke)
  × 200