The amount of Foods that contain 4 mg of Vitamin B5 (Pantothenic acid) (1031 - 1040)

• 

  0.25 mg

  (per 180 g edible portion)

  Red onion (bulb, raw)
  × 16
• 

  0.3 mg

  (per 200 g edible portion)

  Onion (bulb, boiled)
  × 13.3
• 

  0.01 mg

  (per 5 g edible portion)

  Chrysanthemum (petals, boiled)
  × 400
• 

  0.23 mg

  (per 150 g edible portion)

  Rice, Paddy rice gruels (half-milled rice)
  × 17.4
• 

  0.01 mg

  (per 6 g edible portion)

  Oyster sauce extract
  × 400
• 

  0.03 mg

  (per 20 g edible portion)

  Process cheese
  × 133
• 

  0.01 mg

  (per 10 g edible portion)

  Kezuri-konbu
  × 400
• 

  0.42 mg

  (per 350 g edible portion)

  Japanese pear (raw)
  × 9.5
• 

  0.21 mg

  (per 150 g edible portion)

  Valencia (fruit juices, straight fruit juice)
  × 19
• 

  0.21 mg

  (per 150 g edible portion)

  Satsuma mandarin (fruit juices, straight fruit juice)
  × 19