Vitamin B5 (Pantothenic acid) Content of Foods
(391 - 400)
0.02 mg
(per 3 g edible portion)
Iwa-nori (dried)
0.57 mg
(per 80 g edible portion)
Potatoe (fried potato)
0.18 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
0.08 mg
(per 12 g edible portion)
Swine, Ham (boneless)
0.35 mg
(per 50 g edible portion)
Ocellated octopus (raw)
0.77 mg
(per 110 g edible portion)
Japanese common squid (baked)
1.47 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
0.41 mg
(per 130 g edible portion)
Horse mackerel (raw)
0.18 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
1.29 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
<
1
…
40
…
136
>
