Vitamin B5 (Pantothenic acid) Content of Foods (191 - 200)

1.11 mg

(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
1.44 mg

(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
0.18 mg

(per 16 g edible portion)
Evaporated whole milk
0.66 mg

(per 60 g edible portion)
Swine, Pork, medium type breed (boston butt, lean, raw)
0.67 mg

(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
0.04 mg

(per 4 g edible portion)
Shepherd's purse (leaves, raw)
0.05 mg

(per 5 g edible portion)
Onoroke-mame
1.82 mg

(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
1.33 mg

(per 152 g edible portion)
Japanese pilchard (boiled)
1.42 mg

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)

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