Vitamin B5 (Pantothenic acid) Content of Foods
(91 - 100)
0.08 mg
(per 5 g edible portion)
Chrysanthemum (kikunori)
0.3 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
0.82 mg
(per 55 g edible portion)
Sockeye salmon (baked)
0.15 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
0.92 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
0.62 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
0.78 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
1.74 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
1.42 mg
(per 152 g edible portion)
Japanese pilchard (baked)
0.4 mg
(per 28 g edible portion)
Common mushroom (boiled)
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