The amount of Fishes and Shellfishes that contain 4 mg of Vitamin B5 (Pantothenic acid) (61 - 70)

• 

  0.26 mg

  (per 25 g edible portion)

  Bloody clam (raw)
  × 15.4
• 

  27.27 mg

  (per 4500 g edible portion)

  Yellowtail (mature, raw)
  × 0.1
• 

  0.91 mg

  (per 130 g edible portion)

  Pacific saury (baked)
  × 4.4
• 

  0.51 mg

  (per 60 g edible portion)

  Japanese pilchard (maruboshi)
  × 7.8
• 

  1.76 mg

  (per 360 g edible portion)

  Fat greenling (raw)
  × 2.3
• 

  6.98 mg

  (per 1200 g edible portion)

  Yellowtail (young, cultured, raw)
  × 0.6
• 

  0.03 mg

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 133
• 

  0.09 mg

  (per 10 g edible portion)

  Japanese icefish (raw)
  × 44.4
• 

  2.93 mg

  (per 700 g edible portion)

  Japanese seaperch (raw)
  × 1.4
• 

  0.55 mg

  (per 70 g edible portion)

  Big-eye sardine (maruboshi)
  × 7.3