The amount of Fishes and Shellfishes that contain 4 mg of Vitamin B5 (Pantothenic acid) (191 - 200)

• 

  1.63 mg

  (per 800 g edible portion)

  Common octopus (raw)
  × 2.5
• 

  0.02 mg

  (per 47 g edible portion)

  Turban shell (raw)
  × 200
• 

  0.19 mg

  (per 80 g edible portion)

  Skipjack, Canned product (flaked meat in oil)
  × 21.1
• 

  0.07 mg

  (per 32 g edible portion)

  Abalone (canned in brine)
  × 57.1
• 

  0.33 mg

  (per 145 g edible portion)

  Tuna, Canned product (flaked meat with seasoning)
  × 12.1
• 

  0.97 mg

  (per 1050 g edible portion)

  Alfonsino (raw)
  × 4.1
• 

  0.01 mg

  (per 10 g edible portion)

  Northern shrimp (raw)
  × 400
• 

  0.39 mg

  (per 530 g edible portion)

  Anglerfish (raw)
  × 10.3
• 

  0.31 mg

  (per 155 g edible portion)

  Squid, Processed product (canned with seasoning)
  × 12.9
• 

  1.21 mg

  (per 710 g edible portion)

  Common octopus (boiled)
  × 3.3