The amount of Fishes and Shellfishes that contain 4 mg of Vitamin B5 (Pantothenic acid) (171 - 180)

• 

  0.06 mg

  (per 40 g edible portion)

  Short-necked clam (raw)
  × 66.7
• 

  0.05 mg

  (per 50 g edible portion)

  Freshwater clam (raw)
  × 80
• 

  0.26 mg

  (per 170 g edible portion)

  Yellow sea bream (raw)
  × 15.4
• 

  0.39 mg

  (per 230 g edible portion)

  Bar-tailed flathead (raw)
  × 10.3
• 

  0.02 mg

  (per 5 g edible portion)

  Sakura shrimp (boiled)
  × 200
• 

  0.15 mg

  (per 100 g edible portion)

  Hard clam (raw)
  × 26.7
• 

  0.16 mg

  (per 96 g edible portion)

  Black rockfish (raw)
  × 25
• 

  0.54 mg

  (per 145 g edible portion)

  Skipjack, Canned product (flaked meat with seasoning)
  × 7.4
• 

  0.76 mg

  (per 210 g edible portion)

  Yellowfin tuna (raw)
  × 5.3
• 

  0.16 mg

  (per 47 g edible portion)

  Adductor muscle (raw)
  × 25