Vitamin B5 (Pantothenic acid) Content of Cereals
(81 - 90)
0.42 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
0.02 mg
(per 7 g edible portion)
Barley, Roasted flour
0.27 mg
(per 100 g edible portion)
Onigiri
0.41 mg
(per 150 g edible portion)
Steamed Chinese noodles
0.39 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
0.72 mg
(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
0.38 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
0.24 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
0.5 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.5 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
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