Vitamin B5 (Pantothenic acid) Content of Cereals
(61 - 70)
0.66 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.4 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.2 mg
(per 45 g edible portion)
Croissants
0.42 mg
(per 100 g edible portion)
Rice-koji
0.15 mg
(per 36 g edible portion)
Raisin bread
0.04 mg
(per 10 g edible portion)
Bread crumbs (wet form)
0.4 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
0.46 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.35 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0.05 mg
(per 12 g edible portion)
Hardtack
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