Vitamin B5 (Pantothenic acid) Content of Cereals
(41 - 50)
0.11 mg
(per 20 g edible portion)
Corn (whole grain, raw)
0.34 mg
(per 60 g edible portion)
Rice cake
0.55 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.44 mg
(per 80 g edible portion)
Nan
0.05 mg
(per 10 g edible portion)
Bread crumbs (dry form)
0.54 mg
(per 100 g edible portion)
Pizza crust
0.08 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0.4 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
0.94 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
0.13 mg
(per 25 g edible portion)
Shao mai pastry
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