Pulses Low in Vitamin B3 (Niacin) (21st - 40th) (per 100 g edible portion)
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Adzuki bean (boiled, canned in syrup)
0.3 mg
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Kidney bean (uzura-mame)
0.3 mg
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Pea (uguisu-mame)
0.3 mg
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Soybean, Tofu (packed-tofu)
0.3 mg
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Okara (traditional product)
0.3 mg
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Yuba (wet type)
0.3 mg
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Soybean, Budo-mame
0.4 mg
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Soy milk (drink type, coffee flavored)
0.4 mg
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Soy protein (isolated type)
0.4 mg
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Chickpea (whole, dried, boiled)
0.4 mg
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Scarlet runner bean (whole, dried, boiled)
0.4 mg
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Mung bean (whole, dried, boiled)
0.4 mg
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Soybean, Whole bean (domestic, dried, boiled)
0.5 mg
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Soybean, Tofu (tofu-yo)
0.5 mg
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Soybean, Tofu-chikuwa (steamed type)
0.5 mg
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Soybean, Tofu-chikuwa (baked type)
0.5 mg
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Soy milk (regular type)
0.5 mg
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Soy protein (structured type)
0.5 mg
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Kidney bean (whole, dried, boiled)
0.6 mg
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Cowpea (whole, dried, boiled)
0.6 mg