The amount of Meats that contain 30 mg of Vitamin B3 (Niacin) (71 - 80)
- × 4
- × 12
-
× 5.6
5.4 mg(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw) - × 4.1
-
× 3.3
9.2 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 5.6
- × 23.1
- × 5.2
-
× 5.7
5.3 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) - × 4.8
