The amount of Meats that contain 30 mg of Vitamin B3 (Niacin) (51 - 60)
-
× 4.4
6.8 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) -
× 2.8
10.7 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 5.2
- × 9.4
- × 9.4
-
× 4.4
6.8 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 2.8
- × 3.2
- × 3
- × 5.7
