The amount of Meats that contain 30 mg of Vitamin B3 (Niacin) (11 - 20)
- × 15
-
× 7.9
3.8 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) - × 7.3
- × 5
-
× 4.3
6.9 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw) -
× 4.4
6.8 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) -
× 3.1
9.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) - × 3.9
-
× 4.8
6.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 4.3
