The amount of Meats that contain 30 mg of Vitamin B3 (Niacin) (121 - 130)
- × 37.5
-
× 6
5 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) -
× 8.3
3.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 4.5
-
× 7.9
3.8 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw) - × 11.5
- × 33.3
-
× 10.3
2.9 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 50
- × 7.3
