Foods High in Vitamin B3 (Niacin) (1081st - 1100th) (per 100 g edible portion)
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Garlic (bulb, raw)
0.7 mg
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Carrot, regular (root with skin, raw)
0.7 mg
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Ki-nira (leaves, raw)
0.7 mg
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Nagasaki-hakusai (leaves, raw)
0.7 mg
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Tomatoes Canned products (juice)
0.7 mg
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Tomato (fruit, raw)
0.7 mg
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Bamboo shoot (shoots, raw)
0.7 mg
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Daikon, Japanese radish, Pickle (moriguchi-zuke)
0.7 mg
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Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
0.7 mg
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Royal fern, Nama-zenmai (young shoots, boiled)
0.7 mg
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Sugukina (root, raw)
0.7 mg
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Yard bean (immature pods, raw)
0.7 mg
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Kyona (leaves, raw)
0.7 mg
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Cauliflower (inflorescence, raw)
0.7 mg
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Pumpkin, Japan (fruit, boiled)
0.7 mg
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Turnip, Pickle (salted pickles, root with skin)
0.7 mg
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Osaka-shirona (salted pickles)
0.7 mg
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Osaka-shirona (leaves, raw)
0.7 mg
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Snap pea (immature pods, raw)
0.7 mg
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Asatsuki (leaves, boiled)
0.7 mg