Foods High in Vitamin B3 (Niacin) (801st - 820th) (per 100 g edible portion)

• Pacific cod (raw)
  
  1.4 mg
• Ma-konbu (dried)
  
  1.4 mg
• Banana (dried)
  
  1.4 mg
• Durian (raw)
  
  1.4 mg
• Red pepper (leaves and fruits, sauteed)
  
  1.4 mg
• Royal fern, Nama-zenmai (young shoots, raw)
  
  1.4 mg
• Sweet pepper (fruit, raw)
  
  1.4 mg
• Ashitaba (stems and leaves, raw)
  
  1.4 mg
• Lotus seed (immature, raw)
  
  1.4 mg
• Bread crumbs (semi-dry form)
  
  1.4 mg
• Wheat flour (medium flour, second grade)
  
  1.4 mg
• Cinnamon (ground)
  
  1.3 mg
• Tomato sauce
  
  1.3 mg
• Tomato ketchup
  
  1.3 mg
• Chicken, pork and vegetable extract
  
  1.3 mg
• Shoyu, Soy sauce (saishikomi-shoyu)
  
  1.3 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  1.3 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  1.3 mg
• Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  
  1.3 mg
• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
  1.3 mg