Vitamin B3 (Niacin) Content of Foods
(941 - 950)
-
(per 5 g edible portion)
Hot pepper sauce
0.1 mg
(per 18 g edible portion)
Worcester sauce (common type)
-
(per 8 g edible portion)
Cocoa (milk cocoa)
0.5 mg
(per 150 g edible portion)
Coffee (coffee drink)
0.5 mg
(per 180 g edible portion)
Happoshu
0.1 mg
(per 35 g edible portion)
Waffle (custard cream)
0.3 mg
(per 110 g edible portion)
Pie (apple pie)
0.2 mg
(per 56 g edible portion)
Geppei
0.2 mg
(per 57 g edible portion)
Karukan
0.5 mg
(per 150 g edible portion)
Goat milk
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