The amount of Foods that contain 30 mg of Vitamin B3 (Niacin) (981 - 990)

• 

  0.3 mg

  (per 150 g edible portion)

  Sencha (infusion)
  × 100
• 

  0.1 mg

  (per 40 g edible portion)

  White chocolate
  × 300
• 

  0.2 mg

  (per 80 g edible portion)

  Butter cake
  × 150
• 

  0.2 mg

  (per 75 g edible portion)

  Short cake
  × 150
• 

  0.5 mg

  (per 230 g edible portion)

  Sponge cake
  × 60
• 

  0.1 mg

  (per 30 g edible portion)

  Okoshi
  × 300
• 

  0.1 mg

  (per 30 g edible portion)

  Manju (kuri-manju)
  × 300
• 

  0.1 mg

  (per 30 g edible portion)

  Manju (kasutera-manju)
  × 300
• 

  0.3 mg

  (per 130 g edible portion)

  Daifuku-mochi
  × 100
• 

  0.1 mg

  (per 45 g edible portion)

  Kibi-dango
  × 300