The amount of Foods that contain 30 mg of Vitamin B3 (Niacin) (581 - 590)

• 

  0.7 mg

  (per 65 g edible portion)

  Croquette (potato type, for frying, frozen)
  × 42.9
• 

  0.1 mg

  (per 5 g edible portion)

  Consomme, cube
  × 300
• 

  1.1 mg

  (per 100 g edible portion)

  Beef and vegetables extract
  × 27.3
• 

  0.3 mg

  (per 25 g edible portion)

  Caramel
  × 100
• 

  0.2 mg

  (per 15 g edible portion)

  Pretzel
  × 150
• 

  1.2 mg

  (per 105 g edible portion)

  Danish pastry
  × 25
• 

  0.3 mg

  (per 30 g edible portion)

  Karinto (brown sugar)
  × 100
• 

  0.1 mg

  (per 5 g edible portion)

  Skimmed milk powder
  × 300
• 

  0.1 mg

  (per 5 g edible portion)

  Sakura shrimp (boiled)
  × 300
• 

  0.4 mg

  (per 100 g edible portion)

  Hard clam (raw)
  × 75