The amount of Foods that contain 30 mg of Vitamin B3 (Niacin) (311 - 320)
-
× 3.1
9.6 mg(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw) - × 4.1
- × 3
- × 75
- × 75
- × 150
- × 60
-
× 1.9
15.6 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 1.9
- × 150
