The amount of Foods that contain 30 mg of Vitamin B3 (Niacin) (251 - 260)
-
× 4.1
7.4 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 27.3
- × 75
- × 50
-
× 4.8
6.3 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 3.8
- × 5.9
- × 75
- × 33.3
- × 300
